We specialise in meditation programs that help people find balance and stay balanced.
Our mission is for everyone to experience the benefits of mindfulness and meditation.
Agile Mind runs regular retreats to help people fully let go, relax and find space. Register your details here to be the first to receive updates and news on retreats as it lands.
Keynote and Conference Presentations
Amanda is an experienced and engaging speaker with a powerful story to share. Having battled with mental illness for over 20 years, Amanda tells the story of her struggle to build a career amidst the fog of mental illness and shares the 4 steps to recovery and wellbeing. The steps might surprise you.
To enquire about having Amanda speak at your event – enquire here.
Programs & Workshops
Mindfulness and meditation can help your workplace become calmer, happier and more productive. Delivery options range from 30-minute lunchtime sessions and workshops to comprehensive programs delivered as part of your organisations’ wellbeing strategy.
Sometimes it can take a while to understand why we feel the way we do. A personal consultation is a great way to gain a deeper understanding of your needs and provide a customised meditation program that is perfect for you. Consultations can be delivered over Zoom or in person.
Book in for a free 30-minute consultation here.
Not sure where to start?
15 minute clarity call
About Agile Mind
Amanda Goodfellow is the founder of Agile Mind and facilitator of corporate programs, classes and retreats. She holds a Certificate in Meditation Teaching from Lifeflow Meditation Centre, and from the Australian Centre for Meditation and Mindfulness (ACMM) as well as post-graduate qualifications in Management.
Amanda facilitates workplace meditation sessions that draw upon her 25 years experience in corporate roles across a range of sectors including local government, associations and professional services.