Come back

into balance

We specialise in meditation programs that help people find balance and stay balanced.

Our mission is for everyone to experience the benefits of mindfulness and meditation.

Services

Retreats

Agile Mind runs regular retreats to help people fully let go, relax and find space. Register your details here to be the first to receive updates and news on retreats as it lands.

Keynote and Conference Presentations

Amanda is an experienced and engaging speaker with a powerful story to share. Having battled with mental illness for over 20 years, Amanda tells the story of her struggle to build a career amidst the fog of mental illness and shares the 4 steps to recovery and wellbeingThe steps might surprise you.

To enquire about having Amanda speak at your event – enquire here.

Programs & Workshops

Mindfulness and meditation can help your workplace become calmer, happier and more productive. Delivery options range from 30-minute lunchtime sessions and workshops to comprehensive programs delivered as part of your organisations’ wellbeing strategy.

Meditation Mentoring

Sometimes it can take a while to understand why we feel the way we do. A personal consultation is a great way to gain a deeper understanding of your needs and provide a customised meditation program that is perfect for you. Consultations can be delivered over Zoom or in person.

Book in for a free 30-minute consultation here.

Not sure where to start?

free

15 minute clarity call

About Agile Mind

Amanda Goodfellow is the founder of Agile Mind and facilitator of corporate programs, classes and retreats. She holds a Certificate in Meditation Teaching from Lifeflow Meditation Centre, and from the Australian Centre for Meditation and Mindfulness (ACMM) as well as post-graduate qualifications in Management. 

Amanda facilitates workplace meditation sessions that draw upon her 25 years experience in corporate roles across a range of sectors including local government, associations and professional services.

Amanda

“Oh my gosh, it was the best! I never take the time at work to stop and breathe. Very timely reminder. Thank you, I loved it.”

Workshop Participant

ECH

” At the end of the session, everyone was visibly more relaxed and calm, and the feedback on the experience was wholly positive. Importantly, Amanda left us all with practical tools and techniques we can readily adapt into everyday life. I would strongly recommend a session with Amanda for an individual or a team!”

Jenny Dubon, Regional General Manager

Westpac

“Thank you for coming in Amanda. The volunteers absolutely loved your session and got a lot of value from it.”

Joanne Cooley, Service Manager Crisis Intervention

Lifeline

Companies I’ve worked with