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Is burnout just part of the new normal?

Is burnout just part of the new normal?

Here’s an interesting list….. 1. Feeling exhausted or drained and unable to do basic tasks. 2. Insomnia. 3. Forgetfulness or inability to concentrate and focus. 4. Feeling empty or emotionally detached. 5. Losing drive and motivation in parts of your life...
Where did my attention span go?

Where did my attention span go?

It’s no great surprise – our attention spans are narrowing. That desire for the next new thing compels us – scrolling and clicking our screens like maniacs. In the meantime, this activity is┬átraining our brains to stay in this state –...