Getting off the clinical carousel

Getting off the clinical carousel

My body weight dropped dangerously low at the depths of my eating disorder. It actually didn’t feel that bad. In fact I didn’t really feel anything at all. That was the point – not to feel anything.  I felt completely numb. Controlling my body and occupying my mind...
Is burnout just part of the new normal?

Is burnout just part of the new normal?

Here’s an interesting list….. 1. Feeling exhausted or drained and unable to do basic tasks. 2. Insomnia. 3. Forgetfulness or inability to concentrate and focus. 4. Feeling empty or emotionally detached. 5. Losing drive and motivation in parts of your life...
Where did my attention span go?

Where did my attention span go?

It’s no great surprise – our attention spans are narrowing. That desire for the next new thing compels us – scrolling and clicking our screens like maniacs. In the meantime, this activity is training our brains to stay in this state –...
The problem with blogs

The problem with blogs

I have been told by the experts that blogs are important. But does anybody actually read them? Hey, I’m no website expert, but my gut feeling is no. So the fact that I am now sitting dutifully at my laptop writing one is an act of pure obedience – and a...